“Right back to my time in secondary school I was aware that I had a tendency to stoop. Jacky assessed my posture and explained the imbalance in my muscles. She trained me regularly and By the end of the first 8 weeks I was really beginning to feel the benefits. By the end of the 16 weeks when I was re-assessed I was pleased not only to discover great improvements to those aspects of my posture which I was aware were poor, but also improvements to aspects, which I hadn’t appreciated.”