For all you new Mum’s to be out there, Pilates can be very beneficial during pregnancy and labour as many celebs have discovered and now Andy Murray’s wife is attending a class twice a week to help keep her body fit and strong for the pregnancy ahead. See the article below from the Daily Mail….
So if you are a new Mum join a local Pilates class to help keep all those aches and pains at bay and prepare your body for the changes ahead.
For more information on pregnancy and Pilates classes in Woking contact Jacky on 07958 442382 or visit my website